A practice for you to incorporate into your everyday life, day by day, hour by hour, moment by moment.
I consider this a must step for 'Proof Of Inner Work' : Presence of your inner experience with non-judgement (& or observation of the judgements). The silent observer to what is.
This one minute burst just wanted to get out of my mind and into the world on a walk in a local forest. Co-created by the birds in the background, inspired by Jason Silva's Expresso Shots.
The Psychedelic Map For Change is an emerging entity and could become an on-chain self-coaching tool in the metaverse.
the only constant is change. what do we change for? bringing awareness to the process of change happening in every second is the answer to that question.
we change, so that we can develop awareness on change being the starting point of the human experience. of life as we know it.
and to explore through that the answer to the meta-question:
higher cambrian explosion
4D parody
#4 Breath In To Soften & Relax
Allow your breath to create space in every cell of your body, expanding and softening.
Don't overthink this, just breathe to the rhythm of your breath and visualise or guide the breath into the body parts.
#3 Drink Water
Leonardo Da Vinci said, “Water is the driving force of nature” and indeed there can be no life without water.
Drink Water: Hydrate & Nourish Your Mind & Body
#2 What Am I Noticing
A practice for you to incorporate into your everyday life, day by day, hour by hour, moment by moment.
I consider this a must step for 'Proof Of Inner Work' : Presence of your inner experience with non-judgement (& or observation of the judgements). The silent observer to what is.
#1 Take A Break
PMFC: Psychedelic Map For Change - The Why
The Psychedelic Map For Change is an emerging entity and could become an on-chain self-coaching tool in the metaverse.
we change, so that we can develop awareness on change being the starting point of the human experience. of life as we know it.
and to explore through that the answer to the meta-question:
what doesn't change?