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VIDEO
10:30 1080x1080 30MB View on Zora
What am I noticing right now?

A practice for you to incorporate into your everyday life, day by day, hour by hour, moment by moment.

I consider this a must step for 'Proof Of Inner Work' : Presence of your inner experience with non-judgement (& or observation of the judgements). The silent observer to what is.
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