A colorful, visual affirmation in Spanish serving as a reminder to embrace the wisdom of rest. Read as often as required. + Created by Lineadeluz in December 2023 when they realized they were pushing their body to the limit by overworking themselves. They realized that rest is self-care, rest is self-preservation, rest is honoring the body's own time and needs. + This is their gift to you in the hopes that you will remember to rest often and rest proudly.
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You deserve rest
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Created by Lineadeluz in December 2023 when they realized they were pushing their body to the limit by overworking themselves. They realized that rest is self-care, rest is self-preservation, rest is honoring the body's own time and needs.
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This is their gift to you in the hopes that you will remember to rest often and rest proudly.
Real/Easing
Listen on repeat as needed.