A night I will never forget, the ethereal prisms of light dancing across the forested mountains of one of my favourite places in the world โจ
This campground was actually burned down a few years ago and was rebuilt over the last year. I'm not sure if it survived the fires this month, but I am sure that Jasper will bounce back as it always does ๐จ๐ฆ
This animation is a breathing guide, timed to reduce anxiety and increase mindfulness ๐
wanderloots
A night I will never forget, the ethereal prisms of light dancing across the forested mountains of one of my favourite places in the world โจ
This campground was actually burned down a few years ago and was rebuilt over the last year. I'm not sure if it survived the fires this month, but I am sure that Jasper will bounce back as it always does ๐จ๐ฆ
This animation is a breathing guide, timed to reduce anxiety and increase mindfulness ๐
6 seconds inhale
6 seconds exhale
Repeat until relaxed โจ